| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
morning
|
morning |
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Face-to-face activity
Fuerza y voluntad
Juan Contreras
09:00 hs.-10:00 hs.
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Face-to-face activity
Entrenamiento y concentración
Francisco Monteleone
07:30 hs.-08:30 hs.
Face-to-face activity
Desayuno & estudio
Francisco Monteleone
10:30 hs.-12:00 hs.
|
Face-to-face activity
Entrenamiento y concentración
Lucia Lopez
09:00 hs.-10:00 hs.
|
Face-to-face activity
Flexibilidad nivel I
Francisco Monteleone
07:30 hs.-08:30 hs.
|
Face-to-face activity
Flexibilidad muscular y articular
Lucia Lopez
09:00 hs.-10:00 hs.
|
Face-to-face activity
Respiración, conciencia corporal y vitalidad nivel II
Dwayne Macgowan
10:30 hs.-12:00 hs.
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|
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Midday
|
Midday |
|
|
|
Face-to-face activity
Mind & body
Francisco Monteleone
12:30 hs.-13:30 hs.
|
|
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Face-to-face activity
Musculares nivel I
Francisco Monteleone
12:30 hs.-13:30 hs.
|
Cine pipoca, debatendo filmes - (Lufada aberta x YouTube)
Prof. DeRose
14:00 hs.-16:00 hs.
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Culinária saborosa sem carnes - (Lufada aberta x YouTube)
Prof. DeRose
14:00 hs.-16:00 hs.
|
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Late
|
Late |
|
Face-to-face activity
Mind & body
Dwayne Macgowan
20:15 hs.-21:00 hs.
Falamos sobre formação profissional - (Lufada aberta x YouTube)
Prof. DeRose
21:00 hs.-23:00 hs.
|
Face-to-face activity
Respiración inteligente
Juan Contreras
18:00 hs.-18:55 hs.
Face-to-face activity
Mind & body
Lucia Lopez
19:05 hs.-19:55 hs.
Soft skills, civilidade e boas maneiras - (Lufada aberta x YouTube)
Prof. DeRose
21:00 hs.-23:00 hs.
|
Face-to-face activity
Foco y permanencia
Juan Contreras
16:30 hs.-17:30 hs.
Face-to-face activity
Conciencia corporal y vitalidad nivel I
Dwayne Macgowan
19:00 hs.-20:00 hs.
|
Face-to-face activity
Mind & body
Juan Contreras
18:00 hs.-18:55 hs.
Face-to-face activity
Permanencias y respiración ritmada
Lucia Lopez
19:05 hs.-19:55 hs.
Amar é uma arte - (Lufada aberta x YouTube)
Prof. DeRose
21:00 hs.-23:00 hs.
|
Face-to-face activity
Coreografía y entrenamiento
Francisco Monteleone
18:00 hs.-18:55 hs.
Face-to-face activity
Flexibilidad nivel I
Dwayne Macgowan
20:15 hs.-21:00 hs.
Círculo de leitura - (Lufada aberta x YouTube)
Prof. DeRose
21:00 hs.-23:00 hs.
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