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morning
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morning |
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Fuerza y voluntad
Juan Contreras
09:00 hs.-10:00 hs.
Face-to-face activity
Fuerza y voluntad
Juan Contreras
09:00 hs.-10:00 hs.
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Entrenamiento y concentración
Francisco Monteleone
07:30 hs.-08:30 hs.
Face-to-face activity
Entrenamiento y concentración
Francisco Monteleone
07:30 hs.-08:30 hs.
Desayuno & estudio
Francisco Monteleone
10:30 hs.-12:00 hs.
Face-to-face activity
Desayuno & estudio
Francisco Monteleone
10:30 hs.-12:00 hs.
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Face-to-face activity
Entrenamiento y concentración
Lucia Lopez
09:00 hs.-10:00 hs.
Entrenamiento y concentración
Lucia Lopez
09:00 hs.-10:00 hs.
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Face-to-face activity
Flexibilidad nivel I
Francisco Monteleone
07:30 hs.-08:30 hs.
Flexibilidad nivel I
Francisco Monteleone
07:30 hs.-08:30 hs.
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Flexibilidad muscular y articular
Lucia Lopez
09:00 hs.-10:00 hs.
Face-to-face activity
Flexibilidad muscular y articular
Lucia Lopez
09:00 hs.-10:00 hs.
Atención plena y meditación
Daniel Fersztand
11:00 hs.-11:30 hs.
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Respiración y conciencia corporal
Juan Contreras
11:00 hs.-12:00 hs.
Face-to-face activity
Respiración y conciencia corporal
Juan Contreras
11:00 hs.-12:00 hs.
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Midday
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Midday |
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Face-to-face activity
Mind & body
Francisco Monteleone
12:30 hs.-13:30 hs.
Mind & body
Francisco Monteleone
12:30 hs.-13:30 hs.
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Entrenamiento de musculares
Francisco Monteleone
12:30 hs.-13:30 hs.
Face-to-face activity
Entrenamiento de musculares
Francisco Monteleone
12:30 hs.-13:30 hs.
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Cine pipoca, debatendo filmes - (x Zoom)
Professor DeRose
14:00 hs.-15:00 hs.
Cine pipoca, debatendo filmes - (Lufada aberta x YouTube)
Professor DeRose
14:00 hs.-15:00 hs.
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Culinária saborosa sem carnes - (x Zoom)
Professor DeRose
14:00 hs.-15:00 hs.
Culinária saborosa sem carnes - (Lufada aberta x YouTube)
Professor DeRose
14:00 hs.-15:00 hs.
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Late
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Late |
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Práctica Preparatoria
Lucia Gagliardini
19:00 hs.-20:00 hs.
Face-to-face activity
Mind & body
Dwayne Macgowan
20:00 hs.-21:00 hs.
Mind & body
Dwayne Macgowan
20:00 hs.-21:00 hs.
Administración del estrés y meditación
Lucia Gagliardini
20:15 hs.-20:45 hs.
Falamos sobre formação profissional - (x Zoom)
Professor DeRose
21:00 hs.-22:00 hs.
Falamos sobre formação profissional - (Lufada aberta x YouTube)
Professor DeRose
21:00 hs.-22:00 hs.
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Face-to-face activity
Respiración inteligente
Juan Contreras
18:00 hs.-19:00 hs.
Respiración inteligente
Juan Contreras
18:00 hs.-19:00 hs.
Mind & body
Lucia Lopez
19:00 hs.-20:00 hs.
Soft skills, civilidade e boas maneiras - (x Zoom)
Professor DeRose
21:00 hs.-22:00 hs.
Soft skills, civilidade e boas maneiras - (Lufada aberta x YouTube)
Professor DeRose
21:00 hs.-22:00 hs.
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Face-to-face activity
Foco y permanencia
Juan Contreras
16:30 hs.-17:30 hs.
Foco y permanencia
Juan Contreras
16:30 hs.-17:30 hs.
Conciencia corporal y vitalidad nivel I
Dwayne Macgowan
19:00 hs.-20:00 hs.
Face-to-face activity
Conciencia corporal y vitalidad nivel I
Dwayne Macgowan
19:00 hs.-20:00 hs.
🔥Sat chakra (x Zoom)
Professor DeRose
21:00 hs.-22:00 hs.
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Face-to-face activity
Mind & body
Juan Contreras
18:00 hs.-19:00 hs.
Mind & body
Juan Contreras
18:00 hs.-19:00 hs.
Práctica Preparatoria
Lucia Gagliardini
19:00 hs.-20:00 hs.
Flexibilidad muscular y articular
Lucia Lopez
19:00 hs.-20:00 hs.
Alimentação com DeRose - (x Zoom)
Professor DeRose
21:00 hs.-22:00 hs.
Alimentação com DeRose - (x YouTube)
Professor DeRose
21:00 hs.-22:00 hs.
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Face-to-face activity
Coreografía y entrenamiento
Francisco Monteleone
18:00 hs.-19:00 hs.
Coreografía y entrenamiento
Francisco Monteleone
18:00 hs.-19:00 hs.
Flexibilidad nivel I
Dwayne Macgowan
20:00 hs.-21:00 hs.
Face-to-face activity
Flexibilidad nivel I
Dwayne Macgowan
20:00 hs.-21:00 hs.
🔥 Conversa com Prof. DeRose
Professor DeRose
21:00 hs.-22:00 hs.
Círculo de leitura - (Lufada aberta x YouTube)
Professor DeRose
21:00 hs.-22:00 hs.
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